Services
What We Do
At Abundant Solutions Counseling LLC, we provide personalized counseling services, facilitate engaging therapeutic workshops, and offer support groups tailored to your needs. Our holistic approach empowers you to overcome challenges and achieve lasting well-being through compassionate guidance and ongoing support.
Our Services
Discover a range of services crafted to support your healing journey. At Abundant Solutions Counseling LLC, we combine therapeutic techniques with compassionate guidance to offer personalized care tailored to your specific challenges. Explore our services and take the first step toward a brighter future today.
Telehealth
Purpose: To provide accessible, flexible, and compassionate therapy for individuals, couples, and families, addressing issues like addiction, trauma, and relational challenges.
Topics: Addiction recovery, healing from trauma, managing anxiety and depression, enhancing communication, rebuilding trust, navigating family dynamics, strengthening relationships, and finding personal growth and balance.
Resources: Sessions are tailored to your needs, and additional tools may include guided worksheets, evidence-based practices like Cognitive Behavioral Therapy (CBT), and recommended readings. All sessions are conducted securely online, ensuring convenience and privacy.
Audience: Open to individuals, couples, and families across the USA and internationally seeking professional therapeutic support from the comfort of their home.
Intervention
Abundant Solutions Counseling believes in using the Love First model of intervention that will disrupt and detach a person from their malady in order to allow the person a chance at the recovery process.
"What is an intervention?" An intervention is a well-planned and carefully structured process. Family and friends lovingly but firmly confront the person with his or her illness and the necessity of beginning treatment.*
Intervention Types: Generally people think that interventions can only be done with addictions; however, an intervention can be done on anyone that is in an addictive, obsessive, or crippling cycle that is interfering with the functioning of their life.
Abundant Solutions Counseling offers interventions of various types of addictions including alcohol, drugs, gambling, and eating disorders. Interventions can also be done on mental health issues such as depression, bipolar disorders and hoarding, to name just a few.
*Partially quoted from the book Love First: A Family's Guide to Intervention by Jeff & Debra Jay.
Codependency Therapeutic Workshop
Purpose: To look at and work through the crippling issue of codependency.
Topics: Low self-worth, obsessions, repression, caretaking, controlling, denial, dependency, poor communication, weak boundaries, lack of trust, anger, sex problems, and other miscellaneous areas that makeup codependency.
Resources: We will be using the books Codependent No More and Codependent No More Workbook by Melody Beattie as valuable resources in the therapeutic process. You can find these books at almost any bookstore or online. Please purchase these books so you will have them for the first group session. Also, you can find these on ibooks, kindle, etc.
Audience: Families, couples, or individuals can benefit from this group.
Beyond Codependency / The Next Level
Purpose: To look at and work beyond the crippling issue of codependency. To move to the next level of freedom.
Topics: Recovery, the process, recycling & common recycling issues, origin of family issues, breaking free of the shame barrier, deprived / deserving, affirming self, improving relationships, overcoming fatal attractions, boundaries,intimacy,negotiating conflicts,dealing with fear of commitment, sharing recovery with children etc.
Resources: We will be using the book Beyond Codependency by Melody Beattie as a valuable resource in the therapeutic process. You can find this book at almost any bookstore or online. Please purchase this books so you will have it for the first group session. Also you can find the book on ibooks, kindle etc.
Audience: Families, couples, or individuals can benefit from this group.
Prerequisite: Must have competed first Codependency group or have been in CODA for over 3 months or have seen a therapist and worked on codependent issues.
